posted by Kimberly on Sports

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The very first thing I like to go over when coaching young softball pitchers is to address how they grip their fastball and explain to them the reasons why the grip I teach works. The horseshoe, two-seam grip is what is most beneficial when throwing a proper fastball with proper technique. This is the place to begin...How you hold the ball. You can gain much speed simply by gripping the ball in the most advantageous manner available for a fastpitch softball pitcher. Check out this softball Read more [...]